"Jab... straight... jab... Okay six times! Jab.. straight.. jab.. straight.. jab.. straight.." Whooo! Today was the official start of my knockout workout, boxing sessions. It started with a warm-up exercise then the start of the show. I had my hands and wrists wrapped and lace up the gloves. My personal trainor assisted me with everything from the boxing punches to the foot work. In just 10 minutes I had my whole body sweating exceptionally. It's definitely one of the best exercise for you work all the muscles in your body. After one hour of an extreme workout, I also got a very pain relieving massage.
Above is the photo of the deserted boxing ring. It was 09:00pm when I had this snap shot just before we leave the place. It was a hella of an experience.
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